{"product_id":"steelman-camp-11-12-luglio-lago-maggiore","title":"Steelman Camp 11\/12 July 2026 ","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69256733-7058-8332-b90e-ed9535598923-88\" data-testid=\"conversation-turn-324\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"fce7f398-2545-4afe-8980-2e2a54541538\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"101\"\u003eTwo intense days of technical and practical training across the disciplines featured in \u003cstrong\u003eSteelman\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"103\" data-end=\"300\"\u003eTrain with professionals and elite athletes, refine your technique, discover the secrets behind Steelman preparation, and put your abilities to the test in a stimulating and motivating environment.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"font-weight: bold;\"\u003e\u003cstrong\u003e📍 LAGO MAGGIORE LAB | Via Monte Rosa 18, Paruzzaro (NO)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"font-weight: bold;\"\u003e\u003cstrong\u003e11\/12 July 2026\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"font-weight: bold;\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eOnly 60 spots available\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eOpen to everyone\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFood, beverages, and accommodation not included\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePersonal bicycle required (helmet and lights kit mandatory)\u003c\/strong\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a194a03-fc50-83eb-8739-ce26a0adf3ad-8\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a194a03-fc50-83eb-8739-ce26a0adf3ad-8\" data-turn-id-container=\"request-6a194a03-fc50-83eb-8739-ce26a0adf3ad-8\" data-testid=\"conversation-turn-38\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"b6229d74-3bf0-4f2a-94d0-803579e66bbd\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"165\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eValid competitive sports medical certificate required\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\n\u003ch4 data-section-id=\"6ygraj\" data-start=\"0\" data-end=\"9\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDay 1\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-section-id=\"6ygraj\" data-start=\"0\" data-end=\"9\"\u003e\u003cstrong data-start=\"11\" data-end=\"28\"\u003e09:30 – 10:30\u003c\/strong\u003e\u003cbr data-start=\"28\" data-end=\"31\"\u003e📌 \u003cstrong data-start=\"34\" data-end=\"56\"\u003eCheck-In \u0026amp; Welcome \u003c\/strong\u003eParticipant registration and distribution of the official Camp Kit.\u003c\/p\u003e\n\u003cstrong data-start=\"132\" data-end=\"149\"\u003e10:30 – 11:00\u003c\/strong\u003e\u003cbr data-start=\"149\" data-end=\"152\"\u003e🎬 \u003cstrong data-start=\"155\" data-end=\"192\"\u003eSteelman H12\/24 Race Presentation\u003c\/strong\u003e\n\u003cp data-start=\"194\" data-end=\"254\"\u003eIntroductory video, team presentation, and weekend overview.\u003c\/p\u003e\n\u003cstrong data-start=\"261\" data-end=\"278\"\u003e11:15 – 12:30\u003c\/strong\u003e\u003cbr data-start=\"278\" data-end=\"281\"\u003e🏃 \u003cstrong data-start=\"284\" data-end=\"325\"\u003eSession 1: RUN – Technique \u0026amp; Training\u003c\/strong\u003e\n\u003cul data-start=\"327\" data-end=\"511\"\u003e\n\u003cli data-section-id=\"9jg30g\" data-start=\"327\" data-end=\"364\"\u003eDynamic warm-up specific to running\u003c\/li\u003e\n\u003cli data-section-id=\"lbwvg3\" data-start=\"365\" data-end=\"419\"\u003eRunning technique: posture, cadence, and foot strike\u003c\/li\u003e\n\u003cli data-section-id=\"17bdbxm\" data-start=\"420\" data-end=\"461\"\u003eHill repeats: aerobic power development\u003c\/li\u003e\n\u003cli data-section-id=\"1ricfgu\" data-start=\"462\" data-end=\"511\"\u003e5–7K cash-out: group run to reinforce technique\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong data-start=\"518\" data-end=\"535\"\u003e12:30 – 13:30\u003c\/strong\u003e\u003cbr data-start=\"535\" data-end=\"538\"\u003e🍴 \u003cstrong data-start=\"541\" data-end=\"556\"\u003eGroup Lunch\u003c\/strong\u003e\n\u003cp data-start=\"558\" data-end=\"614\"\u003eA community moment to connect with coaches and athletes.\u003c\/p\u003e\n\u003cstrong data-start=\"621\" data-end=\"638\"\u003e14:00 – 15:00\u003c\/strong\u003e\u003cbr data-start=\"638\" data-end=\"641\"\u003e☕ \u003cstrong data-start=\"643\" data-end=\"662\"\u003eRest \u0026amp; Recovery\u003c\/strong\u003e\n\u003cp data-start=\"621\" data-end=\"662\"\u003eCoffee break, hydration, and time for active recovery.\u003c\/p\u003e\n\u003cstrong data-start=\"725\" data-end=\"742\"\u003e15:30 – 17:00\u003c\/strong\u003e\u003cbr data-start=\"742\" data-end=\"745\"\u003e🦾 \u003cstrong data-start=\"748\" data-end=\"792\"\u003eSession 2: HYBRID – Technique \u0026amp; Training\u003c\/strong\u003e\n\u003cp data-start=\"725\" data-end=\"792\"\u003eTechnique work on the key exercises featured in Steelman, followed by a specific workout session.\u003c\/p\u003e\n\u003cstrong data-start=\"898\" data-end=\"915\"\u003e18:00 – 18:30\u003c\/strong\u003e\u003cbr data-start=\"915\" data-end=\"918\"\u003e🧠 \u003cstrong data-start=\"921\" data-end=\"932\"\u003eMindset\u003c\/strong\u003e\n\u003cp data-start=\"934\" data-end=\"1058\"\u003eHow to improve your mental approach during critical moments and develop resilience under the extreme conditions of Steelman.\u003c\/p\u003e\n\u003cstrong data-start=\"1065\" data-end=\"1082\"\u003e19:00 – 20:00\u003c\/strong\u003e\u003cbr data-start=\"1082\" data-end=\"1085\"\u003e🍽️ \u003cstrong data-start=\"1089\" data-end=\"1105\"\u003eGroup Dinner \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003eA community moment to connect with coaches and athletes.\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cstrong data-start=\"1170\" data-end=\"1187\"\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cstrong data-start=\"1170\" data-end=\"1187\"\u003e21:30 – 23:30\u003c\/strong\u003e\u003cbr data-start=\"1187\" data-end=\"1190\"\u003e🚴 \u003cstrong data-start=\"1193\" data-end=\"1239\"\u003eSession 3: MTB – Technique \u0026amp; Bike Handling\u003c\/strong\u003e\n\u003cul data-start=\"1241\" data-end=\"1457\"\u003e\n\u003cli data-section-id=\"dnpplf\" data-start=\"1241\" data-end=\"1372\"\u003eMountain bike skills training: riding position, cornering, gear shifting, climbing and descending techniques, and terrain reading\u003c\/li\u003e\n\u003cli data-section-id=\"12v2qa0\" data-start=\"1373\" data-end=\"1457\"\u003eNight ride: approximately 20 km on mixed terrain (bike lights and helmet required)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDay 2\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong data-start=\"1474\" data-end=\"1491\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\n\u003cp data-start=\"1474\" data-end=\"1539\"\u003e\u003cstrong data-start=\"1474\" data-end=\"1491\"\u003e07:45 – 10:00\u003c\/strong\u003e\u003cbr data-start=\"1491\" data-end=\"1494\"\u003e🏊 \u003cstrong data-start=\"1497\" data-end=\"1539\"\u003eSession 4: SWIM – Technique \u0026amp; Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1541\" data-end=\"1712\"\u003e\n\u003cli data-section-id=\"ehacyf\" data-start=\"1541\" data-end=\"1646\"\u003eSwimming technique: analysis and correction of body position, breathing, and efficient stroke mechanics\u003c\/li\u003e\n\u003cli data-section-id=\"1kt64v6\" data-start=\"1647\" data-end=\"1712\"\u003eWater training: teamwork, effort management, and practical tips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong data-start=\"1719\" data-end=\"1736\"\u003e11:00 – 12:00\u003c\/strong\u003e\u003cbr data-start=\"1736\" data-end=\"1739\"\u003e🥗 \u003cstrong data-start=\"1742\" data-end=\"1764\"\u003eNutrition Workshop\u003c\/strong\u003e\n\u003cp data-start=\"1766\" data-end=\"1802\"\u003e\u003cstrong data-start=\"1766\" data-end=\"1802\"\u003eNutrition for the Hybrid Athlete\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1804\" data-end=\"2070\"\u003e\n\u003cli data-section-id=\"1dasskw\" data-start=\"1804\" data-end=\"1866\"\u003eSupplementation before, during, and after training and races\u003c\/li\u003e\n\u003cli data-section-id=\"vsnyxk\" data-start=\"1867\" data-end=\"1924\"\u003eEnergy management for multi-discipline events (H12\/H24)\u003c\/li\u003e\n\u003cli data-section-id=\"vzzidu\" data-start=\"1925\" data-end=\"1966\"\u003eNutrient timing for optimal performance\u003c\/li\u003e\n\u003cli data-section-id=\"32r256\" data-start=\"1967\" data-end=\"1988\"\u003eStrategic hydration\u003c\/li\u003e\n\u003cli data-section-id=\"pm2fb3\" data-start=\"1989\" data-end=\"2023\"\u003eSupplements: what actually works\u003c\/li\u003e\n\u003cli data-section-id=\"1l7tmgh\" data-start=\"2024\" data-end=\"2070\"\u003eCustomizable plans for your Steelman journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong data-start=\"2077\" data-end=\"2094\"\u003e12:30 – 13:30\u003c\/strong\u003e\u003cbr data-start=\"2094\" data-end=\"2097\"\u003e🍴 \u003cstrong data-start=\"2100\" data-end=\"2115\"\u003eGroup Lunch\u003c\/strong\u003e\n\u003cp data-start=\"2117\" data-end=\"2173\"\u003eA community moment to connect with coaches and athletes.\u003c\/p\u003e\n\u003cstrong data-start=\"2180\" data-end=\"2197\"\u003e14:00 – 15:00\u003c\/strong\u003e\u003cbr data-start=\"2197\" data-end=\"2200\"\u003e🧘 \u003cstrong data-start=\"2203\" data-end=\"2229\"\u003eActive Rest \u0026amp; Recovery\u003c\/strong\u003e\n\u003cp data-start=\"2231\" data-end=\"2327\"\u003eGuided stretching and foam rolling session. Preparation for the Row \u0026amp; Strength training session.\u003c\/p\u003e\n\u003cstrong data-start=\"2334\" data-end=\"2351\"\u003e15:00 – 16:30\u003c\/strong\u003e\u003cbr data-start=\"2351\" data-end=\"2354\"\u003e🚣🏻 \u003cstrong data-start=\"2359\" data-end=\"2413\"\u003eSession 5\/6: ROW \u0026amp; STRENGTH – Technique \u0026amp; Training\u003c\/strong\u003e\n\u003cul data-start=\"2415\" data-end=\"2603\"\u003e\n\u003cli data-section-id=\"1mkbku2\" data-start=\"2415\" data-end=\"2481\"\u003eRowing technique: catch, drive, finish, and breathing management\u003c\/li\u003e\n\u003cli data-section-id=\"1rrtpqk\" data-start=\"2482\" data-end=\"2603\"\u003eTechnical instruction on the main foundational strength exercises, combined with a specific plyometric training session\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2610\" data-end=\"2667\"\u003e\u003cstrong data-start=\"2610\" data-end=\"2627\"\u003e16:30 – 17:00\u003c\/strong\u003e\u003cbr data-start=\"2627\" data-end=\"2630\"\u003e📊 \u003cstrong data-start=\"2633\" data-end=\"2667\"\u003eHybrid Training Workshop + Q\u0026amp;A\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2610\" data-end=\"2667\"\u003eReview of the training sessions: key takeaways and areas for improvement. Theoretical session covering: principles of hybrid training, periodization, fatigue management, recovery between different disciplines. How to structure your annual training plan. Practical tips to prepare for\u0026nbsp;\u003cstrong data-start=\"2975\" data-end=\"2992\"\u003eSteelman 2027\u003c\/strong\u003e successfully\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"Steelman Group s.r.l","offers":[{"title":"Default Title","offer_id":57124303110409,"sku":null,"price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/1738\/7017\/files\/CopiadiGRAFICHESTEELMAN_10.png?v=1770109909","url":"https:\/\/www.steelmanh24race.com\/en\/products\/steelman-camp-11-12-luglio-lago-maggiore","provider":"Steelman Group s.r.l","version":"1.0","type":"link"}